The tastiest breakfast meals: TOP 5

The next time you will be ready to leave home without any breakfast meal, remember this: skipping breakfast may lead you to overweight and health problems.

A healthy and tasty breakfast meal brings you energy, goof mood, necessary vitamins etc. Start your day right!

There is the top 5 the most palatable and healthiest breakfast meals.

  1. Smoothie

Yogurt smoothie with different berries will be a great choice for the morning`s high. Smoothie is easy to cook: blend frozen fruit and berries (for example, mix pears and cherries) with natural Greek yogurt, add a little milk or coconut water (you may even add some juice if you like). Freeze this mixture overnight in a fridge. In the morning the tastiest breakfast meal will be ready!


  1. Omelette

Omelette is one of the most popular, delicious and healthiest meal in many countries. 3-5 eggs, some milk and a little salt are all that you have to have at your kitchen. You may add black pepper, spices, tomatoes, sausages, bunch-onion or a little cheese for an extra tasty kick. Oatmeal: easy to cook, tasty to eat.


  1. Fruit salad

Fruit salad is loaded with lots of vitamins and antioxidants. The best recipe is to mix bananas, apples, grapefruit, different berries and add a little honey. As a dressing you may also use a piece of lime or basil, especially if you cook your breakfast fruit salad with strawberries.


  1. Avocado toast

Avocado toasts are gaining traction. That is not surprising: avocado is full with important nutrients, it is very tasty and square. Top two slices of your favourite bread with smashed avocado, drink your coffee… Mmm… If you want a healthy dose of protein, you can also put pieces of boiled egg on your toast.


  1. Overnight oats

Overnight oat is a «lazy» breakfast. Mix oats, vanilla, berries, chia seeds. Add some milk, yogurt or coconut water based on your own preferences. Put a container with the meal in your fridge. In the morning your breakfast will be ready! If you like it warm, it can be heated in microwave.



The tastiest breakfast meals: TOP 5
Rate this post